Kasie CarlsonMay 27, 201910 minMoms of Boys hold the key to Female EmpowermentHow Mothering the Boys of today empowers the Women of tomorrow I am a Mom of three girls. I’ve seen the reactions to this and heard the c...
Kasie CarlsonMay 16, 20193 minHappy Mother’s Day?Can I be honest? Mother’s Day was glorious, it really was, however, Sunday is the day that I usually make sure all of the laundry is done...
Kasie CarlsonOct 11, 20174 minAre you deficient in magnesium?Are you deficient in magnesium? If you are suffering from any of the following symptoms, you may not be getting enough of an important mi...
Kasie CarlsonOct 7, 20172 minHoliday Weight Loss?? We’ve got you!I’m so serious when I tell you that our weight loss program WORKS. We’ve just completed another 6 week session and one amazing lady lost ...
Kasie CarlsonJul 16, 20172 minFall session of virtual gastric band for weight loss!Have you heard about our life changing weight loss program? The success of this program is exceeding our expectations, in just 6 weeks, w...
Kasie CarlsonDec 12, 20137 minBeing Grateful Creates a Healthy SpiritI am continuing my work on feeling joyful this week. Recently, I’ve been presented with a number of patients who have symptoms but no dia...
Kasie CarlsonDec 11, 20132 minMusic Monday, a bit late…I’m behind on posting! Here’s Monday’s post that I wrote but never put it out there….. For the past week, I’ve been thinking a lot about ...
Kasie CarlsonDec 7, 20136 min48 Hour Post Thanksgiving DetoxI am DETOXING from Thanksgiving….I meant to post this earlier in the week, but alas, I had NO ENERGY, due to my Thanksgiving gluttony… Du...
Kasie CarlsonDec 7, 20131 minMy Squash Soup Recipe!I made this squash soup, while I was doing a 48 hour vegan detox and had no idea what I was doing, it was so good! Try it, let me know wh...
Kasie CarlsonDec 3, 20135 minMusic Monday and LOVEThis Music Monday is about LOVE. True, unconditional, amazing LOVE. I was up this morning at 4:45 AM to get ready to leave Michigan and h...
Kasie CarlsonNov 13, 20135 minGratiTUESDAY!Wow, end of a REALLY busy shift and feeling super empowered, maybe it’s all the Katy Perry I’ve been listening to 🙂 I went to look at ho...
Kasie CarlsonNov 12, 20132 minMusic MONDAY!!I am feeling empowered and today’s Music Monday song is about being EMPOWERED and I’m remembering my late friend and patient Mark who use...
Kasie CarlsonNov 11, 20134 minFollow up to The Use What You Have Challenge!It’s Sunday and oh my Gosh, here’s my blog post from LAST THURSDAY that didn’t post somehow…..so, here it is officially…. Happy Thursday!...
Kasie CarlsonNov 5, 20134 minGratiTUESDAYIt’s funny that today I actually thought to myself, what if I can’t come up with 10 things to be grateful for today? Then I realized, wha...
Kasie CarlsonNov 5, 20133 minMusic Monday!!!I love music Monday….. I love Music…. In the past two weeks, I have come across two AMAZING woman. One is Danielle, it’s not illegal for ...
Kasie CarlsonOct 27, 20133 minFeed Your Soul SundayDriving home from Church this morning….the sky was so blue…the breeze cool….and it was very quiet. There was no traffic. I had my coffee ...
Kasie CarlsonOct 27, 20136 minWhy am I GLUTEN-FREE?As a child, I was a CARBOTARIAN. The only foods that I consumed were carbs. I ate bread with butter for breakfast or a bowl of shredded w...
Kasie CarlsonOct 24, 20131 minA new Juice!Happy Thursday everyone! I’ve been wanting to share this juice recipe for a while now. It is AMAZING, my girls went crazy for it and it i...
Kasie CarlsonOct 24, 20136 minMoms and Daughters, the Greatest LOVE of all…When I was in high school, Nike ran an ad campaign and I saw it, fell in love with it, printed it and posted it in my bedroom. Here’s the...
Kasie CarlsonOct 22, 20133 minGratiTUESDAYI’m on a plane right now, leaving my favorite place on Earth, MICHIGAN….so sad to be leaving but so grateful for the experience. I’m sitt...