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Moms of Boys hold the key to Female Empowerment
How Mothering the Boys of today empowers the Women of tomorrow I am a Mom of three girls. I’ve seen the reactions to this and heard the...
Kasie Carlson
May 27, 201910 min read
Happy Mother’s Day?
Can I be honest? Mother’s Day was glorious, it really was, however, Sunday is the day that I usually make sure all of the laundry is...
Kasie Carlson
May 16, 20193 min read
Are you deficient in magnesium?
Are you deficient in magnesium? If you are suffering from any of the following symptoms, you may not be getting enough of an important...
Kasie Carlson
Oct 11, 20174 min read
Holiday Weight Loss?? We’ve got you!
I’m so serious when I tell you that our weight loss program WORKS. We’ve just completed another 6 week session and one amazing lady lost...
Kasie Carlson
Oct 7, 20172 min read
Fall session of virtual gastric band for weight loss!
Have you heard about our life changing weight loss program? The success of this program is exceeding our expectations, in just 6 weeks,...
Kasie Carlson
Jul 16, 20172 min read
Being Grateful Creates a Healthy Spirit
I am continuing my work on feeling joyful this week. Recently, I’ve been presented with a number of patients who have symptoms but no...
Kasie Carlson
Dec 12, 20137 min read
Music Monday, a bit late…
I’m behind on posting! Here’s Monday’s post that I wrote but never put it out there….. For the past week, I’ve been thinking a lot about...
Kasie Carlson
Dec 11, 20132 min read
48 Hour Post Thanksgiving Detox
I am DETOXING from Thanksgiving….I meant to post this earlier in the week, but alas, I had NO ENERGY, due to my Thanksgiving gluttony…...
Kasie Carlson
Dec 7, 20136 min read
My Squash Soup Recipe!
I made this squash soup, while I was doing a 48 hour vegan detox and had no idea what I was doing, it was so good! Try it, let me know...
Kasie Carlson
Dec 7, 20131 min read
Music Monday and LOVE
This Music Monday is about LOVE. True, unconditional, amazing LOVE. I was up this morning at 4:45 AM to get ready to leave Michigan and...
Kasie Carlson
Dec 3, 20135 min read
GratiTUESDAY!
Wow, end of a REALLY busy shift and feeling super empowered, maybe it’s all the Katy Perry I’ve been listening to 🙂 I went to look at...
Kasie Carlson
Nov 13, 20135 min read
Music MONDAY!!
I am feeling empowered and today’s Music Monday song is about being EMPOWERED and I’m remembering my late friend and patient Mark who...
Kasie Carlson
Nov 12, 20132 min read
Follow up to The Use What You Have Challenge!
It’s Sunday and oh my Gosh, here’s my blog post from LAST THURSDAY that didn’t post somehow…..so, here it is officially…. Happy Thursday!...
Kasie Carlson
Nov 11, 20134 min read
GratiTUESDAY
It’s funny that today I actually thought to myself, what if I can’t come up with 10 things to be grateful for today? Then I realized,...
Kasie Carlson
Nov 5, 20134 min read
Music Monday!!!
I love music Monday….. I love Music…. In the past two weeks, I have come across two AMAZING woman. One is Danielle, it’s not illegal for...
Kasie Carlson
Nov 5, 20133 min read
Feed Your Soul Sunday
Driving home from Church this morning….the sky was so blue…the breeze cool….and it was very quiet. There was no traffic. I had my coffee...
Kasie Carlson
Oct 27, 20133 min read
Why am I GLUTEN-FREE?
As a child, I was a CARBOTARIAN. The only foods that I consumed were carbs. I ate bread with butter for breakfast or a bowl of shredded...
Kasie Carlson
Oct 27, 20136 min read
A new Juice!
Happy Thursday everyone! I’ve been wanting to share this juice recipe for a while now. It is AMAZING, my girls went crazy for it and it...
Kasie Carlson
Oct 24, 20131 min read
Moms and Daughters, the Greatest LOVE of all…
When I was in high school, Nike ran an ad campaign and I saw it, fell in love with it, printed it and posted it in my bedroom. Here’s the...
Kasie Carlson
Oct 24, 20136 min read
GratiTUESDAY
I’m on a plane right now, leaving my favorite place on Earth, MICHIGAN….so sad to be leaving but so grateful for the experience. I’m...
Kasie Carlson
Oct 22, 20133 min read
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